The Ariel Quigley Mysteries  and Accompanying Cookbooks

In the Kitchen

Bernice and Ariel have joined the authors on their cleansing diet. This is one way they get part of their daily serving of brown rice.

Serves 2

1 1/2 - 2 cups cooked brown rice
1/2 - 1 apple, chopped
1/8 cup mixed raisins and dried cranberries
1 cup rice milk, divided in half
1 teaspoon Splenda
1/2 teaspoon cinnamon

Mix the rice, apple, berries, Splenda, cinnamon and 1/2 cup rice milk together in a saucepan and heat until warm. Most of the rice milk will be absorbed.

Divide into 2 bowls.

Add 1/4 cup cold rice milk to each bowl before serving.